Did you know that what you eat can actually affect how well you see? Dr. Susan Mitchell shares new information about how you can prevent vision loss by making some smart choices at the dinner table.

What foods can you add to your diet now to prevent problems later? Can refined and processed foods do more than make your waistline grow?

It can be hard to know where to start, so we share some easy and delicious items to put on your weekly grocery list and offer some recipes to change the way you and your family look at life.