If you want to cook great, you need great stuff. 

Growing Bolder’s nutrition expert and registered dietitian Dr. Susan Mitchell says when it comes to cookware, what’s old is new again. 

The latest trend to hit the food world is practically indestructible and you don’t need soap to clean it. So hit your grandmother’s kitchen, flea markets or even high-end cooking stores and get yourself a cast iron skillet. 

Dr. Mitchell explains why this humble kitchen tool is so popular again and the best ways to cook with it. Plus, she shares some fun recipe ideas to use on yours. 

For more Straight Talk about Eating Smart, visit Dr. Susan Mitchell’s channel on GrowingBolder.com and her website susanmitchell.org.