Did you know one of three people over age of 60 have some form of macular degeneration? Did you also know your diet can either keep you off the list — or even put it on it?

Dr. Susan Mitchell is here to help you keep an eye on the health of your eyes.

Dr. Mitchell has been featured on the Today show, CNN and the Food Network. She is the host of popular podcast, Straight Talk about Eating Smart, and she’s Growing Bolder’s registered dietician and nutrition expert.

She explains what kind of foods can actually put you at a greater risk of developing age-related macular degeneration and which can make your eyes healthier. 

Visit Dr. Mitchell’s channel for more Straight Talk About Eating Smart tips.