“Eat local” is one of the hottest buzz phrases in food right now but what does it mean? How do you do it? And is it really better for you? Registered dietitian and nutrition expert Dr. Susan Mitchell discusses the farm to table movement.
Dr. Susan Mitchell: Eating Through Chemo
It’s tough enough to eat right when you feel good but what about when you feel awful? Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell offers straight talk about eating smart during a difficult time.
Gary Marcus
Think it’s too late to learn that skill you’ve always dreamed about pursuing? Think again. An NYU psychologist says a growing field of research proves you can learn anything at any age, from learning to play an instrument to speaking a new language.
Executive Challenge: Pat Williams’ Extreme Dream
He’s one of the most influential people in NBA history, a prolific marathoner, the author of nearly 80 books, a motivational speaker and at age 72, he has an extreme dream. Pat Williams not only wants to beat cancer he wants to help find the cure.
Gretchen Ganas
For decades, Gretchen Ganas has been battling cancer. When she was diagnosed in 2012 with what doctors said was a terminal, rare disease, she opted out of chemo in favor of literary therapy. She shares what she’s learned as she faces death.
Dr. Clelia Lima
Getting a good night’s sleep is crucial to your overall health. Noted sleep expert Dr. Clelia Lima of Florida Hospital explains how common sleep disorders are for the average person, how much sleep do we need and what can happen if we don’t get it.
Stacy London
Are you fashionable or are you stylish? One of the top style gurus in the country says it’s time you stop worrying about the latest trends and start focusing on discovering your unique style.
Dr. Susan Mitchell: The Anti-Cancer Diet
Experts estimate that one-third of the annual cancer deaths could be prevented with weight loss, exercise and a healthier diet. Registered dietitian Dr. Susan Mitchell offers simple tips for reducing your risk of cancer.
Diamond Dallas Page
You do not have to be a wrestling fan to be a fan of Diamond Dallas Page. He’s one of the all-time great professional wrestlers but now he’s found a new purpose and passion — helping people change their lives dramatically through yoga! He explains.
Healing Hands
A retired 78-year-old physician finds her true purpose in alternative medicine as a Reiki Master energy healer. See why it’s never too late to find your passion and why you’re never too old to help others.
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