Growing Bolder’s registered dietitian Dr. Susan Mitchell says that in particular, wines from the Puglia region of Italy are coming into their own for taste and health benefits.
Cycling for a Cure
Ask Greg Crawford what he did on summer vacation and you’ll get a terrific story about a guy who knew he couldn’t help find a cure for a rare children’s disease in the lab so he created a way he could help — by putting in 8 hours a day on a bike.
Straight Talk: Eating Through Cancer Treatment
Meat that tastes metallic? Dry mouth? Nausea? Those are just a few of the side effects from treatment for cancer, and they can make eating a real chore. Dr. Susan Mitchell has some tricks for surviving and thriving through food.
“Makeup Is My Wig”
Talia Castellano in an Internet sensation and the unofficial face of childhood cancer worldwide. Will her message of hope, inspiration and possibility be enough to help save her own life and the lives of the 13,000 children diagnosed every year?
Susan Mitchell: Probiotics
If bacteria causes so many diseases — why are we hearing so much about probiotics being a part of a healthy diet? Growing Bolder’s registered dietitian and nutrition expert Dr. Susan Mitchell is clearing up the label confusion.
Straight Talk: Cancer-Fighting Foods
From the rich and famous to regular Joes and Janes — cancer touches us all. But what you eat (and how you exercise) can actually help reduce your risk. Growing Bolder’s registered dietitian and nutrition expert shares some cancer-fighting foods.
Stephanie Lucianovic
Stephanie Lucianovic spent her whole life being afraid of certain foods. Now, she’s a “recovering” picky eater. Find out what finally motivated her to change and how you can deal with the picky eaters in your life.
Albert Dragon
His entire life, Albert Dragon always dreamed of hiking the Appalachian Trail. He didn’t start until he was in his 60s and it took him five years to hike all 2,184 miles but he did it. Find out his tips for making your own dreams come true.
Dr. Eli Kim
Did you know the people you surround yourself can be just as important to your health as the air you breathe? Find out how to change your environment and start living a healthier, longer life.
Karuna Cayton
The Dalai Lama says he actually enjoys problems because they give him the chance to engage his issues and become a healthier, happier person. A psychotherapist and Buddhist practitioner explains how we can confront our problems and find happiness.
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