Meet Goby, who puts the can in canine. In a pool filled with highly trained athletes, Goby might be the best trained of all. See how Goby is ready to detect danger, dial an IPhone and jump into the pool to save the life of his master. Seriously.
Straight Talk: Apps for Healthy Living
Are you connected to your smartphone 24/7? There are so many great apps and tools to use to commit to healthy eating and fitness. Dr. Susan Mitchell shares some of her favorites.
Dr. Laura Carstensen
Several fascinating new studies suggest a desire to live a long life can be almost as important as your genes. One of the world’s foremost experts on aging says there’s no question your attitude plays a crucial role in your lifespan. She explains.
Dr. Susan Mitchell: 5 Foods to Save Your Life
More and more, doctors are paying close attention to the levels of inflammation in your body, which has been linked to many common diseases. Registered dietician Dr. Susan Mitchell has five inflammation-lowering foods you should be eating now.
Paul Ehrlich
More than 50 years ago, a Stanford University biologist’s book painted a terrifying picture of the future, featuring an overcrowded Earth and massive famine. Are we any closer to sustainability than we were 50 years ago? He’s here to update us.
Cynthia Buffington
We’ve all heard the stories about the obesity epidemic, but do you really know just how much of an impact your weight can have on your long-term health? Cynthia Buffington, Ph.D., a cancer survivor, explains what you need to know about your risks.
Building a New Body
At the age of 16, both of Michael Ives’ arms were crushed in a workplace accident. He narrowly escaped losing both arms but still faced a future of pain and lost opportunities. Against his doctors’ advice, he found a new life in the gym.
Straight Talk: Cast Iron Cookware
It’s a great tool to have in your kitchen because it can help you make delicious and healthy meals for the whole family! Cast iron is all the rage — yes, once again.
Robyn Benincasa
Adversity can be the impetus we need to make ourselves stronger and try things we never thought possible. Robyn Benincasa was already a world-class athlete when she suffered a health setback. Now, she’s helping other women get their grooves back.
Susan Mitchell: New Food Trends
For years, health experts have been telling us to shop the perimeters of the grocery store. But Growing Bolder nutrition expert and registered dietician Dr. Susan Mitchell says that isn’t necessarily a good idea anymore. Find out what’s new in food.
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