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Health

World’s Oldest Yoga Teacher

Meet Bernice Bates, who holds the new Guinness World Record for being the world’s oldest yoga teacher. Nearly 92, she can move her body in ways people decades younger can’t imagine.

Don McGrath

As a nation, we’re gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it’s not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you’ll stick with.

Elsa Hoffman

At 104 years old, Elsa Hoffman was living proof that attitude is one of the greatest predictors of longevity. She shared what she thought were the most important keys to longevity and her tips for living a long, vibrant life.

Is Pawn Star’s Rick Harrison Really That Smart?

How did the owners of a small family business suddenly find themselves as the stars of one of the biggest TV shows in the world? Rick Harrison, the no-nonesense star of “Pawn Stars,” explains what makes his store — and show — so unique.

Rachel Veitch’s Final Joyride With Chariot

Her body broke down before her beloved car — but 93-year-old Rachel Veitch wouldn’t have it any other way. Come along as Growing Bolder joins the viral video star for her last ride in her Mercury Comet Caliente.

Pat Williams: Mission Accomplished

One year ago, NBA executive and motivational speaker Pat Williams revealed he has multiple myeloma, an incurable, inoperable cancer. He declared that day, “The mission is remission.” He returns with good news.

Dr. Daniel Thomas

Dr. Daniel Thomas represents a new breed of physicians willing to think outside of the box. He wants to keep you healthy, young and vibrant, and he has a plan to do just that.

71-Year-Old Runs 7 Marathons in 7 Days

She didn’t even start exercising until she was nearly 65 years old. Now 71, Jean Evansmore had completed more than 100 marathons and holds a record for doing seven in seven days. She explains what motivated her to get active.

The Boogie Woogie Man

Tommy Johnson may be the fastest Boogie Woogie man alive but no one knew it until he overcame his fear of the Internet and posted a video on YouTube. Now this 71-year-old keyboard wizard is having the time of his life and has fans all over the world.

Gordon Santee

He’s 65 and he can lift more weight than people half his age. What’s his secret? Gordon Santee tells us why he’s so passionate about health and fitness, and why he’s not slowing down anytime soon.