If you ever seek wisdom, make sure the person you turn to has it to give, like Annie Peters. Annie never had much money, but her life was full of adventures. She passed away last week, but not before sitting down with Growing Bolder’s Bill Shafer to talk about her life’s lessons, and the keys to living it to the fullest.
Suzelle Poole
Meet the 77-year-old ballerina who still teaches classes and dances up to two hours herself every day. Madame Suzelle Poole reveals what she’s learned about staying active as you age and shares her tips for staying active and engaged for your lifetime.
3 Ways to Be Happy
Happiness doesn’t come from somewhere else, it comes from inside of you. We all can use more happiness in our lives, so how do we dial it up? Growing Bolder’s Bill Shafer offers up three ways to get happy.
Julia Hawkins
Julia “Hurricane” Hawkins didn’t start running until she was 100 years old, only to become the fastest female centenarian of all time. We get her to slow down long enough to discuss her newfound fame and learn what she wants other seniors to know about staying fit.
Orville and the Hurricane
We love comeback stories. We love stories in which ordinary people are able to live extraordinary lives because they are curious, fearless and determined. At 99 and 101 years old respectively, Orville Rogers and Julia “Hurricane” Hawkins will not only inspire you, they just may change your life.
The Old Fossil
While Graham Johnston might be known as “the old fossil,” he is anything but petrified or prehistoric. This 85-year-old might be called one of the world’s foremost “aqua-tourists.” We catch him action at a swim meet, where he not only sets even more world records, he shares tales from the road and his fascinating life.
The 87-Year-Old Pied Piper of Fitness
Ann Kahl is the kind of friend we all need. She’s an encouraging, supportive and inspirational pied piper of health and fitness who believes we’re all over-medicated and under-trained. She’ll do just about anything to help anyone live a healthier and more active life. And oh yeah, she just happens to be 87 years old.
Road to Recovery: No Quick Fix
Dr. Robert Masson, of the NeuroSpine Institute, says it’s “easy” to fix a problem with surgery, but the challenge is making patients understand that their role is just as, if not more, important to their long-term success. Find out why your habits and choices will determine your outcome, even in the event of an injury.
Road to Recovery: Pain vs. Functionality
It’s inevitable: as we age, we’re all going to live with some pain. Find out why renowned neurosurgeon Dr. Robert Masson, of the NeuroSpine Institute, says the goal of living a pain-free life is a myth. He shares his tips for learning to focus on living a life of functionality and movement.
Road to Recovery: A Team Approach to Care
What’s the key to effective and successful healthcare in the modern system? Dr. Robert Masson explains why you should be looking for professionals who perform as a team, with each member helping you every step of the way on your road to health and wellness.
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