Ed Whitlock is living proof of the possibilities of exceptionally successful aging. The 81-year-old recently smashed two world records in the mile and the marathon. He shares his secret to success, and it’s something anyone can do.
Enjoying Life’s Little Miracles
She’s not really an athlete. She’s a retired biologist who loves adventure. That’s why 96-year-old Mary Anne Cooper traveled from British Columbia to Arizona to compete in the U.S. Masters Swimming National Championships.
One Class at a Time
One class at a time; one day at a time. Kay Mullally is not a typical student, but she does represent an entire generation of women who were told that college was not in the cards. After raising a family, Kay decided to take a step into the future.
Hank Brunjes
By age 20, Hank Brunjes had taken Broadway by storm and was sharing the stage with some of the biggest stars in the world. But what happens when you age out of Broadway? You find a new way to keep dancing!
Life From the View of a Canoe
Rod Price was a successful businessman, but he wasn’t happy. Then he discovered his passion in the grueling endurance sport of Adventure Canoeing.
John Zickefoose
For more than 30 years, John Zickefoose hid a secret from his teachers, his family, his wife and his children. Then one day, his 7-year-old son forced him to come clean — John couldn’t read or write. Find out how he changed his life.
Will Bike 4 Food: Around the World on Bike
John Suscovich is leaving behind his job with Howard Stern to spend the next two years cycling around the world with his wife, visiting craft breweries and organic farms. He says he’s simply spreading retirement out over his entire life.
The Tango-Dancing, Yoga-Practicing 88 Year Old
It’s never too late to live an active and vibrant life. Just ask Phyllis Sues. She dances the tango, composes and performs tango and jazz music, does trapeze and starts each morning with yoga. And she’s 88 years old.
Siphiwe Baleka: In For the Long Haul
Siphiwe Baleka is a one-of-a-kind Yale graduating, globetrotting, God-fearing, truck-driving, fast-swimming family man. And he’s got a new mission — to help long-haul truckers everywhere improve their health, fitness and quality of life.
Dan Millman
Even very bad days in life can be very good days in terms of learning about ourselves and our personal growth. That’s one of the four purposes of life thought leaders Dan Millman wants you to learn to become the person you’re meant to be.
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