MEDICARE

PORTAL LOGIN

SHOP

GB CHANNELS
×

Video

Surviving & Thriving Complete Show: Episode 401

In this episode of “Surviving & Thriving,” meet a man who survived the seemingly unsurvivable. Find out why he credits rock and roll with saving his life. Plus, former co-anchors Wendy Chioji and Jim Payne reunite to discuss Wendy’s life after TV news and the lessons learned from her latest bout with cancer.

The Takeaway: Defy

For her entire career, Wendy Chioji has been defying the odds. Those lessons have never been more important than now, as she battles a rare form of cancer with few treatment options. She shares what she’s learned about the life-changing power of defying the odds and never, ever giving up.

Life After TV News

For the first time in nearly a decade, former co-anchors Jim Payne and Wendy Chioji are together again. To kick off their reunion, Jim asked if he could ask Wendy some candid, personal questions about her ongoing battle with a rare form of cancer. She said, “Why not?”

Childhood Cancer Warrior

Out of all types of cancer, childhood cancers account for less than 1 percent, but that still means every year, more than 10,000 children and their families will hear that frightening diagnosis. Each has quite a story to tell, and that’s especially true of a young man named Benji Watson.

Team Growing Bolder Training Tips: Stretch Yourself

Should you stretch before or after your run? What’s the best way to get your muscles ready for exercise? And what exactly is a foam roller and how do you use it? Track Shack co-owner Betsy Hughes offers some best practices for stretching in this Team Growing Bolder Training Tip.

Team Growing Bolder Training Tips: Ups and Downs

There is no doubt that a running or walking program can change your life, but sometimes when you first get started, there can be some ups and downs. In this Team Growing Bolder Training Tip, Track Shack co-owner Betsy Hughes explains how to push through the hard times and stick with it.

Team Growing Bolder Training Tips: What We See

Jon and Betsy Hughes have owned their world-class running store Track Shack for more than three decades. Betsy discusses some of the people they’ve met over the years and shares stories of how fitness changed and even saved their lives. Get inspired to change your life.

Team Growing Bolder Training Tips: Stick With It

Running isn’t a magic pill that will change your life overnight, but it’s a great way to start taking small steps that will lead to big changes. Track Shack co-owner Betsy Hughes explains how sticking with a fitness program will change every aspect of your life.