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Team Growing Bolder Training Tip: Set Realistic Goals

If seeing pictures or hearing stories of friends running races has inspired you to get out there yourself, go for it! Just don’t allow yourself to get frustrated or overwhelmed. In this Team Growing Bolder Training Tip, find out how to set realistic goals and set yourself up for success.

Run For Your Life

Check out any run in America and you’ll see it — the ever increasing number of people 40, 50, 60, 70 and older. They’re people who’ve made the decision to run for their lives. Get inspired by their commitment to active and healthy aging, even when faced with the kinds of health setbacks most of us will face in life. Their message? Just keep moving.

The Art of Rebellion

Now in his mid-90s, world-renowned artist Harold Garde not only still paints daily in his home studio, he sees his work as the ultimate act of artistic rebellion. He explains to Growing Bolder why he refuses to paint for the galleries, collectors, shows or museums, but is instead focused on pleasing one person: himself. Listen to him speak passionately on the art of aging, society’s focus on legacies and the privilege he thinks every aging person deserves.

Team Growing Bolder Training Tips: The Right Shoe for You

As Cinderella showed, the right shoe can change your life! In this Team Growing Bolder Training Tip, Track Shack’s top shoe guy Anthony breaks down what you need to know about modern exercise shoes, particularly if you haven’t bought a new pair in years. Find out how to find your perfect fit!

Jane Seymour’s Open Heart

You may know Jane Seymour from her iconic roles on film and TV or from her wildly popular Open Hearts line of jewelry, but did you know she’s also on a mission to inspire and empower people to turn their personal adversities into opportunities to help others? She explains her passion for trying new things and never giving up.

The Motorcycle Matriarch

At the historic and legendary Bike Week in Daytona Beach, Florida, there was one rider all the attendees were lining up to meet — a 90-year-old petite woman from New Jersey! Gloria Struck is anything but a little old lady. Get to know this cross-country riding and woman rider advocate and you’ll be inspired to let your passions drive your life, too.

“You’ve Been Passed By An 86-Year-Old”

A record number of runners and walkers gathered for the historic 39th annual Winter Park Road Race, but there was one runner everyone wanted to meet — 86-year-old Ann Kahl. She gives you a pep talk for incorporating movement into your life.

The Unconditional Love of Pets

When Monisha first met Anthony, she was terrified of dogs, which complicated their new relationship since he owned and loved dogs. Today, they’re married and dedicated to raising money to help shelter pets find their forever homes. See how the tiniest donations make the biggest difference for our most vulnerable friends — shelter animals.

A Rock Icon Shares Tales From the British Invasion

The Hollies’ Terry Sylvester, another lad from Liverpool who found huge success during the British Invasion, shares stories from this historic era of rock. Plus, find out how he’s reintroducing the group’s classic hit “He Ain’t Heavy” to a whole new generation.