Can we agree that pretty much ALL of us need to exercise more? We also need to lose weight. To eat smarter and be healthier. We all know it, so why is it so tough? Lisa Lynn shares her tips for small changes that make a big difference.
Exclusive Roger McGuinn In-Studio Performance
The Byrds co-founder Roger McGuinn stops by the Growing Bolder TV studios to play a special song he wrote based on an old Irish blessing and explains how a gift from his friend Tom Petty inspired the moment that led to the song.
Growing Bolder TV: Mark Matousek
Who are you? What is the story of your life? Whatever you think it is, author Mark Matousek says it’s probably a lie! He explains how you can strip away the fantasies of your life and start fresh. It’ll help you become more resilient and creative.
Listen to Your Inner Voice
We all talk to ourselves, but we don’t always listen to ourselves. Growing Bolder’s Wendy Chioji explains how getting in touch with your true feelings is the most important step in transforming and reinventing your life.
Growing Bolder TV: Wendy Boglioli
In 1976, Wendy Boglioli was a part of one of the most exciting and most unexpected Olympic upsets in history — winning gold against the East German swimmers. Now 58, she’s helping women stay physically and financially strong as we age.
One More Magic Act
John Gabriel is a former landscaper who rose through the ranks at the NBA to become one of the league’s most powerful and successful executives. Now he’s facing what may be his toughest opponent yet — Parkinson’s disease.
Key Howard: A Great American Story
In this Ain’t Life Grand segment, Hollywood storyteller Key Howard tells us the childhood adventures of a man who would overcome very humble and tough beginnings to become one of the most famous musicians who ever lived.
Cookie Johnson’s Star Rises
She is most famous for being married to NBA great Magic Johnson, but now Cookie Johnson is making a name for herself by filling a void in the fashion world — bringing fashionable jeans to women of all shapes and sizes. And she’s changing lives.
Growing Bolder TV: Dr. Neal Barnard
Just as smoking builds up over time and can lead to lung cancer, “meaty” diets can build up over the years, leading to heart and brain problems, according to one of the world’s top nutrition experts. Neal Barnard, M.D., explains the power of food.
Swinging Away at Breast Cancer
Who would have thought one of the most effective tools in the fight against breast cancer would be a golf club? Meet the life-changing and saving volunteers of Women Playing For T.I.M.E.
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