What’s your dream? If there’s something you’ve always dreamed of doing but you thought it was too late, this is the show for you. Meet people who never gave up on their dreams, and now their realities are far exceeding their wildest fantasies.
Joy Johnson
She spent 35 years counseling people through grief, but now, first-time novelist Joy Johnson is helping them laugh with her new book series, The BOOB Girls. Find out why she wanted to celebrate the beauty and passion of older women.
Stephanie Lucianovic
Stephanie Lucianovic spent her whole life being afraid of certain foods. Now, she’s a “recovering” picky eater. Find out what finally motivated her to change and how you can deal with the picky eaters in your life.
Albert Dragon
His entire life, Albert Dragon always dreamed of hiking the Appalachian Trail. He didn’t start until he was in his 60s and it took him five years to hike all 2,184 miles but he did it. Find out his tips for making your own dreams come true.
Susan Mitchell: Little Berries, Big Benefits
You’ve heard that blueberries are a superfood, and they just got mightier. Not only can they help ward off diseases and keep you healthy but they just might improve your brain health. Growing Bolder’s nutrition expert Dr. Susan Mitchell explains.
Merl Reagle
He’s been deemed the greatest Sunday crossword puzzle creator in the world and has even appeared on an episode of “The Simpsons.” But Merl Reagle says his games aren’t just fun — they’re also good for your brain.
Straight Talk: Tea Time
Grab a mug or glass and brew up a dose of health — in tea! Growing Bolder’s registered dietitian and nutrition expert Dr. Susan Mitchell digs in to see which types and preparations are best.
Rich Roll
If you think high-endurance athletes can’t fuel their bodies on plant-based diets, wait until you meet Rich Roll, who initially tried to prove his wife wrong about a vegetarian diet. He’s now one of the world’s fittest men and a dedicated vegan.
Growing Bolder Radio Show: August 18, 2012
Just six years ago, Rich Roll was like a lot of middle-aged people: overweight, unhealthy and sedentary. A health scare inspired him to find a new way of living and now he’s redefining the diets of athletes. Plus, are problems actually a good thing?
Dr. Eli Kim
Did you know the people you surround yourself can be just as important to your health as the air you breathe? Find out how to change your environment and start living a healthier, longer life.
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