Her life changed forever when the helicopter she was riding in crashed, leaving her horribly injured. She survived but the trauma stuck with her. Find out how she’s helping other trauma survivors use art to heal their bodies, minds and spirits.
Karuna Cayton
The Dalai Lama says he actually enjoys problems because they give him the chance to engage his issues and become a healthier, happier person. A psychotherapist and Buddhist practitioner explains how we can confront our problems and find happiness.
Susan Mitchell: The Eyes Have It
You’ve heard that certain foods are good for your eyes, but did you know that some foods can also harm your eyes? Growing Bolder’s nutrition expert and registered dietician Susan Mitchell explains how to keep an eye on your eye health.
Straight Talk: Inflammation-Fighting Foods
Grab your grocery list — because we have five items you can add this week to fight inflammation! They’re easy to find, delicious to eat and go a long way toward helping you embrace a happy, healthy life.
Growing Bolder Radio Show: Aug. 11, 2012
The frontman of the greatest party band of all time explains how “Love Shack” almost didn’t happen. Plus, Jacques Cousteau’s grandson says what happens to the sea happens to us. Find out how to make the ocean — and us — healthier and strong again.
Leah Ingram
Like millions of other Americans, Leah Ingram’s family was forced to downsize and curb its spending. Rather than becoming a “cheapskate,” she found creative new ways to save money and get more value out of her purchases. She explains how.
Fabien Cousteau
What happens in the sea happens to us. Fabien Cousteau, the grandson of the world’s most famous oceanographer, explains his Plant a Fish program and how we can all do our part to help our oceans survive.
Millicent Gappell
The secret to happiness is finding what you love and combining it with what you do for a living. If you think it’s too late to do that, meet Millicent Gappell. The glass artist is about to turn 80 and she’s creating stunning museum-quality work.
Susan Mitchell: Fish Facts
Is the grouper you bought at the grocery store really grouper? Is your fish-seller up to something fishy? Find out how to be a smart consumer and avoid potentially dangerous fish from Growing Bolder nutrition expert Dr. Susan Mitchell.
Fred Schneider
The frontman for The B-52s, the greatest party band of all time, explains what happened to the band when it became an “overnight success” and why it was suddenly stressful. Plus, find out how the 61-year-old is still finding new ways to rock.
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