Diann Uustal survived two horrendous accidents and both times, doctors said she most likely would never walk again. But her recovery has been nothing short of amazing. We talk to the world-record holding swimmer about the art of the comeback.
Swimming Rehabs Her Body and Spirit
Every time Diann Uustal gets into the pool, she’s proving her doctors wrong. Two devastating accidents several years apart left her with crippling injuries. Today, the 67-year-old is smashing world records and spreading a message of hope.
Growing Bolder TV: Shellane Demarest
Fitness doesn’t have to be so overwhelming. Personal trainer Shellane Demarest explains what functional fitness is and how you can work out all day long, if you’re paying attention.
Growing Bolder TV: Betsy Hughes
Do you want to run but you’re not sure how to get started? Betsy Hughes, co-owner of the Track Shack, offers tips for making running and fitness a part of your lifestyle, not just a weight-loss strategy.
Growing Bolder TV: Siphiwe Baleka
Siphiwe Baleka is a former long-haul truck driver who is dramatically changing truckers’ lives with his wildly successful trucker fitness program. It’s a walk he’s walking himself, sending him back into the pool and to the Ironman starting line.
Diane Pieknik
In her 60s, Diane Pieknik was forced into retirement when she lost her job. But she wasn’t about to start knitting or play golf. She decided to pursue something she’d always wanted to try — ice hockey.
Is Prehab the Key to Recovering From an Injury?
Active Baby Boomers can pursue their passions for decades, and now, even a potentially serious injury no longer has to sideline them. World-renowned neurosurgeon Dr. Robert Masson explains the crucial role patients play in their own recoveries.
Winifred Pristell
Even though we all have aches and pains in life, there is no excuse for sitting on the couch. Don’t believe us? Just ask 74-year-old weightlifter Winifred Pristell, who overcame obesity, heavy drinking and arthritis to become a world record-holder.
Mavis Albin
The 76-year-old captain of the Celadrin Tigerettes, one of toughest, most dominating senior women’s basketball teams ever, explains why it’s never too late to rediscover the passions of your youth … and to kick a little butt.
Sharon Simmons
There’s a new lifestage that exists now that didn’t before and Sharon Simmons is one of the leaders of this movement, proving it’s never too late to chase your dreams — even if that dream is trying out for the Dallas Cowboy cheerleaders in your 50s.
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