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Health

Enid Borden

Senior hunger is a serious problem in this country, yet few people are talking about it. Enid Borden is on a mission to not only feed the hungry but to solve the problem of hunger. She explains what you can do today to be a part of the solution.

Florence Henderson

Florence Henderson was one of America’s most beloved TV mom, and she told GB she enjoyed her career in her late 70s as much — if not more than — her career in the ’70s. She explained how she combatted ageism and why setting goals is so essential.

Lisa Lynn

Lisa Lynn is one of the hottest weight loss and performance experts in the country, and she’s revealing the one exercise that keeps bodies the youngest the longest. Plus, find out why fads will never bring you results you want.

Suzanne Ruff

At this very moment, there are more than 90,000 people on the waiting list for a kidney transplant. Thousands of people die each year waiting on transplants, so why are we so afraid to talk about this issue? One woman became an advocate the hard way.

Betsy McKeeby

More than 15,000 registered nurses across the country have joined the Faith Community Nursing movement because they saw their patients had much greater needs than their illnesses or conditions. Nurse Betsy McKeeby explains.

Dr. Susan Mitchell: Beets Are Back

Beets are back and that’s great news for the tens of millions of Americans suffering from high blood pressure. Growing Bolder’s nutrition expert and registered dietitian Dr. Susan Mitchell explains how beets just may be the new superfood.

Toni Wild

She’s survived cancer (twice), a heart transplant and the early, tragic death of her husband. And she’s only 50. Yet through it all, Toni Wild has never lost one thing — her optimism about life. Find out why surviving was never a doubt.

Straight Talk About Eating Smart: Stop Muscle Loss

Did you know you start to lose muscle mass in your 30s? And that process begins to speed up once you hit your 50s. Growing Bolder’s nutrition expert and registered dietitian Dr. Susan Mitchell explains the keys to halting this process.

Dr. Susan Mitchell: Lower Your Cholesterol Naturally

If you’re 45 or older, chances are your cholesterol is higher than it should be. The good news is there is a lot you can do about it — without taking medication. Registered dietitian Dr. Susan Mitchell explains the natural ways to lower your levels.

Straight Talk About Eating Smart: Diabetes Warning Signs

Before the full-blown disease of diabetes is diagnosed, you may have signs and symptoms that trouble is on the horizon. What can you look for? Growing Bolder’s Registered Dietitian and Nutrition Expert Dr. Susan Mitchell weighs in.