Can Alzheimer’s be cured by the foods you eat (or don’t eat)? Neal Barnard, M.D., a leading advocate for good nutrition and using nutritional intervention to cure whatever ails us, offers tips to boost your brain health with power foods.
Dr. Susan Mitchell: 3 Foods to Make You Healthy
The more we learn about food, the more powerful we find out it is. Before you reach for supplements, registered dietitian and GB’s nutrition expert Dr. Susan Mitchell reveals nutrient packed foods that can naturally power up your defenses.
Straight Talk About Eating Smart: Chocolate
Want to eat healthy but not wiling to give up chocolate? You don’t have to! Studies show that chocolate can actually reduce the risk of cardiovascular disease, belly fat, etc. but there’s a phrase you have to know before you give into your craving.
Sean VanGerena
In 2008, Sean VanGerena survived a horrendous car wreck that left him with a TBI, a broken neck and he then suffered multiple strokes. Now, he’s on the U.S. paratriathlon team. His spirit, courage and attitude will inspire all of facing challenges.
Chuck Freuler
At 50, Chuck Freuler realized he was out of shape and unhealthy. He started to exercise, and now, at 85, he’s one of the fastest competitors in his age group at triathlon. Find out how what an active lifestyle has done for him over the past 35 years.
Jeanne Daprano
Jeanne Daprano is unknown to the general public, but in the masters track and field world, she’s one of the biggest superstars. Fresh off her world-record setting sub-7-minute mile, she explains how she stays so fast, fit and strong at 75.
No Limits
If you stay involved, eager and active and you’re committed to healthy living and great medical care, you can live a vibrant life for years to come. See how these people didn’t let physical limitations limit their life.
Dr. Emily Richardson
When it comes down to it, we’re all students our whole lives long. It used to be unusual to see a middle-aged person on a college campus, but these days, older students are everywhere. Find out how lifelong learning programs change lives.
Daniel Klein
Author Daniel Klein wants to know what’s so wrong with being old? The 73-year-old says he’s tired of watching his peers fighting hard to stay young and he’s more interested in aging authentically. So, he’s turning to the Greeks for inspiration.
Dr. Mike Moreno
You could do anything for 17 days right? In his No. 1 bestselling book, “The 17 Day Diet,” Dr. Mike Moreno touted the long-term benefits of following his plan for 17 days. Now, he’s tackling aging in “17 Days to Stop Aging.” He explains.
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