At 70, NASCAR driver Morgan Shepherd has no troubles keeping up with the kids. He’s frequently near the top of the standings and he sees no need to slow down. But racing isn’t the most important thing in his life. He reveals what is.
Liz Palmer
Liz Palmer has one message for you — erase the phrase “I’m too old” from your vocabulary forever. She took that message to heart and returned to track and field after a 25-year layoff. She’s now the fastest female sprinter over 50 in human history.
Don McGrath
As a nation, we’re gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it’s not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you’ll stick with.
Roz Savage
She’s conquered three of the world’s ocean, rowing across them in a 23-foot boat alone. Now she just might be facing her greatest challenge — a teammate. See how a friend brought eco-warrior Roz Savage out of retirement to make a splash in London.
Pat Williams: Mission Accomplished
One year ago, NBA executive and motivational speaker Pat Williams revealed he has multiple myeloma, an incurable, inoperable cancer. He declared that day, “The mission is remission.” He returns with good news.
71-Year-Old Runs 7 Marathons in 7 Days
She didn’t even start exercising until she was nearly 65 years old. Now 71, Jean Evansmore had completed more than 100 marathons and holds a record for doing seven in seven days. She explains what motivated her to get active.
Gordon Santee
He’s 65 and he can lift more weight than people half his age. What’s his secret? Gordon Santee tells us why he’s so passionate about health and fitness, and why he’s not slowing down anytime soon.
GB’s Marc Middleton Comes Off 40-Year Layoff to Take Bronze at USA Masters Track and Field Championships
Just months after winning two individual national championships in US Masters Swimming and setting three world records with his BluFrog swimming teammates, Marc Middleton has placed third in the 2012 USA Masters Indoor Track and Field Championships.
George Hood
George Hood puts himself through things that would crush a younger man. The 54-year-old ultra-endurance athlete has set or holds five Guinness World Records in physically excruciating events. Find out why he pushes himself to the limits.
Johnny Mathis’s Lessons for Staying Active
His is one of the most iconic voices of our lifetime. Now in his mid-70s, Johnny Mathis’ voice is just as fresh, just as warm and just as compelling today. Find out what tips he has for anyone to stay active and engaged throughout your lifetime.
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