Do you want to run but you’re not sure how to get started? Betsy Hughes, co-owner of the Track Shack, offers tips for making running and fitness a part of your lifestyle, not just a weight-loss strategy.
Growing Bolder TV: Brooks Johnson
Runners and hurdlers from around the world travel to Florida to train with Hall of Fame Track and Field Coach Brooks Johnson. And at 80, he has no plans of slowing down. He explains how he’s learned to live like a jazz musician by improvising.
Growing Bolder TV: Keith Lee
You are not what you do. And that’s important to remember as you go through life because chances are, you’re going to do a lot of different things. Former NFL player Keith Lee explains how he helps counsel people going through major life changes.
Growing Bolder TV: Siphiwe Baleka
Siphiwe Baleka is a former long-haul truck driver who is dramatically changing truckers’ lives with his wildly successful trucker fitness program. It’s a walk he’s walking himself, sending him back into the pool and to the Ironman starting line.
Growing Bolder TV: Wendy Chioji
Wendy Chioji returns to the Growing Bolder set to talk about her personal path toward Growing Bolder, which has taken her around the world and allowed her to meet ordinary people with extraordinary stories along the way.
What You’ll See on Growing Bolder TV
Our national television show has now expanded to commercial television and we’ve brought in new on-air talent who are sharing even more stories of ordinary people living extraordinary lives.
Growing Bolder TV: Joanie Schirm
Lately, the number of people digging into their family trees has been skyrocketing, especially among Boomers. Take Joanie Schirm for example, a retired CEO who has reinvented herself as an author and historian after discovering her family’s secrets.
Growing Bolder TV: Patricia Charpentier
In previous generations, it wasn’t that unusual for families to keep a written record of almost everything. Writer Patricia Charpentier says it’s time for all of us to start doing that again. Find out how to write your life story.
Growing Bolder TV: Gary McKechnie
The next time you’re planning a vacation, forget about the highways. You need to hit the back roads of America, and if you can do it on a motorcycle, even better. Travel writer Gary McKechnie has tips for a free-range vacation.
Growing Bolder TV: Annetta Wilson
Over the past few years, many of us have been forced to reinvent, change careers or go in a different directions than we ever expected. Presentation expert Annetta Wilson now is the time to learn a very important skill — bragging about yourself.