Can we agree that pretty much ALL of us need to exercise more? We also need to lose weight. To eat smarter and be healthier. We all know it, so why is it so tough? Lisa Lynn shares her tips for small changes that make a big difference.
Growing Bolder Offers Unprecedented Opportunity to Become a Multimedia Star
Growing Bolder is looking for a few talented experts to become regular on-air, in-print and online contributors. Find out if you might be a good fit to become a GB Expert.
Growing Bolder TV: Mark Matousek
Who are you? What is the story of your life? Whatever you think it is, author Mark Matousek says it’s probably a lie! He explains how you can strip away the fantasies of your life and start fresh. It’ll help you become more resilient and creative.
Listen to Your Inner Voice
We all talk to ourselves, but we don’t always listen to ourselves. Growing Bolder’s Wendy Chioji explains how getting in touch with your true feelings is the most important step in transforming and reinventing your life.
Growing Bolder TV: Wendy Boglioli
In 1976, Wendy Boglioli was a part of one of the most exciting and most unexpected Olympic upsets in history — winning gold against the East German swimmers. Now 58, she’s helping women stay physically and financially strong as we age.
Growing Bolder TV: Dr. Neal Barnard
Just as smoking builds up over time and can lead to lung cancer, “meaty” diets can build up over the years, leading to heart and brain problems, according to one of the world’s top nutrition experts. Neal Barnard, M.D., explains the power of food.
Growing Bolder TV: Shannon Miller
To battle cancer, you need to fight like a champion. It’s a lesson that even the most decorated U.S. Olympic gymnast learned first-hand. Shannon Miller tells us about her ovarian cancer battle and what she learned about taking care of yourself.
Growing Bolder to Debut as Weekly 60-Minute Program on WKMG Local 6 in 2014
Hosted by Marc Middleton, Bill Shafer, Wendy Chioji and Secily Wilson, this programming partnership brings together some of the most well-known storytellers and supports WKMG’s mission to offer hope, inspiration and possibility to Central Florida.
5 Tips to Keep Your Memories Forever
Alzheimer’s continues to steal memories in alarming numbers, but there is good news. Study after study confirms your lifestyle choices can delay or even prevent the onset of dementia. Find out the top five choices you can make to keep your memories.
Grandma Mary Rocks
It’s never too late to pursue your passions. Take Grandma Mary for example. At 77, she is a global Internet sensation, all because her guitar dreams never died.
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