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Sean VanGerena

In 2008, Sean VanGerena survived a horrendous car wreck that left him with a TBI, a broken neck and he then suffered multiple strokes. Now, he’s on the U.S. paratriathlon team. His spirit, courage and attitude will inspire all of facing challenges.

Dr. Susan Mitchell: Be Bold With Spices

Did you know certain spices can not only add flavor but they can also bolster your health? Before you reach for the salt shaker, find out other options that can spice up your dish and improve your health.

Chuck Freuler

At 50, Chuck Freuler realized he was out of shape and unhealthy. He started to exercise, and now, at 85, he’s one of the fastest competitors in his age group at triathlon. Find out how what an active lifestyle has done for him over the past 35 years.

Jeanne Daprano

Jeanne Daprano is unknown to the general public, but in the masters track and field world, she’s one of the biggest superstars. Fresh off her world-record setting sub-7-minute mile, she explains how she stays so fast, fit and strong at 75.

No Limits

If you stay involved, eager and active and you’re committed to healthy living and great medical care, you can live a vibrant life for years to come. See how these people didn’t let physical limitations limit their life.

Dr. Emily Richardson

When it comes down to it, we’re all students our whole lives long. It used to be unusual to see a middle-aged person on a college campus, but these days, older students are everywhere. Find out how lifelong learning programs change lives.

Daniel Klein

Author Daniel Klein wants to know what’s so wrong with being old? The 73-year-old says he’s tired of watching his peers fighting hard to stay young and he’s more interested in aging authentically. So, he’s turning to the Greeks for inspiration.

Dr. Mike Moreno

You could do anything for 17 days right? In his No. 1 bestselling book, “The 17 Day Diet,” Dr. Mike Moreno touted the long-term benefits of following his plan for 17 days. Now, he’s tackling aging in “17 Days to Stop Aging.” He explains.

Road to Recovery: Sitting is Exhausting

You already know that sitting isn’t good for your waistline, but you probably have no idea just how dangerous it can be to your overall health. In this Road to Recovery Minute,Dr. Robert Masson reveals the unexpected and serious problems that sitting too long can cause to your body and mind.

Ed Whitlock

Ed Whitlock, 81, doesn’t just break running world records, he smashes them. Fresh off his marathon, during which he broke the world record by 16 minutes, he explains how he’s been able to keep running, decades after he first began.