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health

Shea Vaughn

Shea Vaughn is an author, speaker and fitness expert who is about creating well-being at any age. With her new SheaNetics program, she’s combining Eastern philosophies and practices with the Western lifestyle to create a mind-body workout.

Charles Duhigg

New York Times reporter Charles Duhigg has written a book about the habits that shape our lives and how we can, in turn, shape our habits. Find out how our habits affect everything from our bodies, our businesses and our relationships.

Dr. Daniel Amen

Many of us have less than five minutes a year with our physicians. Widely respected brain expert Dr. Daniel Amen wants you to feel empowered to make the choices that will keep your brain healthy and even reverse the aging process. Find out how.

Never Stop Playing

Stephen Jepson believes the key to never losing your balance — or your mind — is in the games and activities of our youth. Wait until you see his incredible playground.

Adam Forgie

A woman born in 1921 never expected to be in the spotlight. But thanks to a video on YouTube, the 90-year-old dancing grandma is now one of the world’s biggest viral video stars. Her grandson shares her story and her lifelong passion for dancing.

World’s Oldest Yoga Teacher

Meet Bernice Bates, who holds the new Guinness World Record for being the world’s oldest yoga teacher. Nearly 92, she can move her body in ways people decades younger can’t imagine.

Don McGrath

As a nation, we’re gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it’s not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you’ll stick with.

Elsa Hoffman

At 104 years old, Elsa Hoffman was living proof that attitude is one of the greatest predictors of longevity. She shared what she thought were the most important keys to longevity and her tips for living a long, vibrant life.

Is Pawn Star’s Rick Harrison Really That Smart?

How did the owners of a small family business suddenly find themselves as the stars of one of the biggest TV shows in the world? Rick Harrison, the no-nonesense star of “Pawn Stars,” explains what makes his store — and show — so unique.

Rachel Veitch’s Final Joyride With Chariot

Her body broke down before her beloved car — but 93-year-old Rachel Veitch wouldn’t have it any other way. Come along as Growing Bolder joins the viral video star for her last ride in her Mercury Comet Caliente.