One year ago, NBA executive and motivational speaker Pat Williams revealed he has multiple myeloma, an incurable, inoperable cancer. He declared that day, “The mission is remission.” He returns with good news.
Dr. Daniel Thomas
Dr. Daniel Thomas represents a new breed of physicians willing to think outside of the box. He wants to keep you healthy, young and vibrant, and he has a plan to do just that.
71-Year-Old Runs 7 Marathons in 7 Days
She didn’t even start exercising until she was nearly 65 years old. Now 71, Jean Evansmore had completed more than 100 marathons and holds a record for doing seven in seven days. She explains what motivated her to get active.
The Boogie Woogie Man
Tommy Johnson may be the fastest Boogie Woogie man alive but no one knew it until he overcame his fear of the Internet and posted a video on YouTube. Now this 71-year-old keyboard wizard is having the time of his life and has fans all over the world.
Gordon Santee
He’s 65 and he can lift more weight than people half his age. What’s his secret? Gordon Santee tells us why he’s so passionate about health and fitness, and why he’s not slowing down anytime soon.
Michele Jachim
You are what you eat, right? But how do your choices affect how long you live and, maybe more importantly, how well you live? Registered Dietitian Michele Jachim says it can be easy to prevent disease.
She’s 96 and Still Teaching Yoga
Adela Choquet is 96 years old and STILL teaching yoga several times a week. We first met her five years ago, and wait until you see how fit and fabulous she is. Her goal is to keep teaching until at least 100, and somehow, we think she can do it!
The Power of a Simple Idea
Everyone is quick to throw the word “hero” around, but when you meet someone like Laura Pita, you remember what the word is all about. Find out how the double whammy of her mother’s and son’s cancer diagnoses inspired her to make a difference.
George Hood
George Hood puts himself through things that would crush a younger man. The 54-year-old ultra-endurance athlete has set or holds five Guinness World Records in physically excruciating events. Find out why he pushes himself to the limits.
The Unigeezer Accepts the GB Challenge
This is the year of the Growing Bolder Challenge. It’s the year you make a deal with yourself to improve your health and fitness. Terry Peterson, aka the Unigeezer, accepted the GB Challenge in a big, bold way.
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