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Brian Wansink

Is mindless eating sabotaging your health? Brian Wansink, Ph.D., offers tips to help you mindlessly eat less rather than mindlessly overeat. These little changes can make a huge difference.

Don’t Stop Believin’

The recession has led to difficult times for a lot of people, including 48-year-old Don Cupo. A year ago, he had lost his job and his optimism. But then he decided to take action and a leap of faith.

Tim Gray

A lot of people are interested in World War II, but not many people can bring it to life in vivid new ways. Documentary maker Tim Gray is racing to tell the stories of the veterans who saved the world.

Dan Buettner

Explorer Dan Buettner is one of the world’s leading experts on the longevity habits of some of the healthiest people on Earth. Now, he’s sharing what’s he’s learned about the happiest people in the world.

Be the Maestro of Your Mind

It may be music to your ears but it’s actually fuel for your brain. Many studies concur — one of the best ways to exercise your brain is by learning to play a musical instrument.

Adolph Hoffman

He’s 87 years old, still hits the diamond regularly and he’s going for a world record in pole vaulting at the 2011 Senior Olympics. Listen to this interview and you’ll change the way you think about what’s possible later in life.

Frank Ferrante

He was overweight, depressed and living a lonely, unhealthy life. Then one day, on a whim, he walked into a raw food restaurant, and his life changed forever.

Wearing a Dream for All to See

Her life was fine the way it was, except for one thing — she had long dreamed of doing something else. So, Diane Shelton gathered up the courage and took a huge chance.

Tina Sloan

Soap star Tina Sloan explains why it takes courage to be natural these days. Find out why she’s breaking all the rules in Hollywood by not being afraid to look her age.

Diane Rehm

Diane Rehm is the host of one of the most popular shows on public radio, attracting more than 2 million listeners each week, and her whole career started because she was willing to work for free.