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Janet Evans

She’s a four-time Olympic gold medalist and the greatest female distance swimmer of all time, and at the age of 40, Janet Evans is staging an Olympic comeback. She explains why she’s ready to compete again, even against swimmers half her age.

Cathi Watson

Whoever said only wine gets better with age never met Cathi Watson. She is 78 years old, an exercise evangelist and a power stair climber who believes the best time in your life is right now.

Lynn Sherr

She’s an award-winning writer and journalist, but what you may not know is that Lynn Sherr is one of the world’s most passionate people when it comes to the sport of swimming!

Nadine O’Connor

At 70, Nadine O’Connor is a mother, a grandmother, a retired mathematics teacher and a world-record setting Hall of Fame track star. She explains why she and her significant other are trying to revolutionize the field of knee replacements.

Morgan Shepherd

At 70, NASCAR driver Morgan Shepherd has no troubles keeping up with the kids. He’s frequently near the top of the standings and he sees no need to slow down. But racing isn’t the most important thing in his life. He reveals what is.

Liz Palmer

Liz Palmer has one message for you — erase the phrase “I’m too old” from your vocabulary forever. She took that message to heart and returned to track and field after a 25-year layoff. She’s now the fastest female sprinter over 50 in human history.

Don McGrath

As a nation, we’re gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it’s not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you’ll stick with.

Roz Savage

She’s conquered three of the world’s ocean, rowing across them in a 23-foot boat alone. Now she just might be facing her greatest challenge — a teammate. See how a friend brought eco-warrior Roz Savage out of retirement to make a splash in London.

Pat Williams: Mission Accomplished

One year ago, NBA executive and motivational speaker Pat Williams revealed he has multiple myeloma, an incurable, inoperable cancer. He declared that day, “The mission is remission.” He returns with good news.