Brad Gruno is a former dotcom millionaire who lost it all in the crash. He found himself in his mid-40s, overweight, depressed and unhappy. Then his aunt introduced him to raw foods. It changed his life — and career — forever.
Mee Tracy McCormick
There’s no doubt our nation is in the midst of a health crisis, from diabetes to obesity to heart disease to cancer. Mee Tracy McCormick says the cure is in the kitchen. Find out how she cooked her way out of her chronic autoimmune disease.
Growing Bolder TV: Dr. Neal Barnard
Just as smoking builds up over time and can lead to lung cancer, “meaty” diets can build up over the years, leading to heart and brain problems, according to one of the world’s top nutrition experts. Neal Barnard, M.D., explains the power of food.
Growing Bolder: Tara Gidus
Boost your mood with food. Find out how from the Diet Diva Tara Gidus.
Greg Anderson
When doctors discovered Greg Anderson’s cancer, it was so advanced and so far along, they told him he only had 30 days to live. That was 30 years ago. He explains why he now believes the simple things make the biggest difference in our lives.
Hunter Kemper’s Message from the Heart
Four-time Olympic triathlete Hunter Kemper recently took a break from his training in Colorado to return to his hometown — to take a walk. He reveals the health scare that inspired his father to drastically change his life and what you can learn.
Kathy Freston
You know you should lose weight and lower your blood pressure, but retooling your whole diet can feel so overwhelming. Health and wellness expert Kathy Freston instead wants you to start leaning toward a healthier lifestyle, one tweak at a time.
Enid Borden
Senior hunger is a serious problem in this country, yet few people are talking about it. Enid Borden is on a mission to not only feed the hungry but to solve the problem of hunger. She explains what you can do today to be a part of the solution.
Lisa Lynn
Lisa Lynn is one of the hottest weight loss and performance experts in the country, and she’s revealing the one exercise that keeps bodies the youngest the longest. Plus, find out why fads will never bring you results you want.
Dr. Susan Mitchell: Beets Are Back
Beets are back and that’s great news for the tens of millions of Americans suffering from high blood pressure. Growing Bolder’s nutrition expert and registered dietitian Dr. Susan Mitchell explains how beets just may be the new superfood.
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