Why is cancer still on the rise? Perhaps you should look no further than your refrigerator for the answers. Dr. Ben Lerner says your body is designed to be a cancer killer. Find out how you can help it do its job.
Dr. Susan Mitchell: Healthy Phone Apps
These days, smartphones are like the control center for your health. They can also be the control center for your health. Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell reveals the most useful apps for staying healthy.
Dr. Andrew Weil
Andrew Weil, M.D., one of the pioneers in the field of natural and integrative medicine, explains how chronic inflammation could be putting you at risk for long-term, serious health problems and how changes in your diet can reverse that.
Straight Talk About Eating Smart: Fat-Blasting Tips
Before you cut wheat from your diet or start taking raspberry ketones, try these five fat-blasting tips from Dr. Susan Mitchell and her guest this week, Cheryl Forberg, the nutritionist for TV’s “The Biggest Loser.”
Dr. Susan Mitchell: Why Your Food Matters
Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell is getting personal this week to reveal her close family connection to food and disease-prevention and why she thinks food is more powerful than any pills.
Straight Talk About Eating Smart: Eat Local
“Eat local” is one of the hottest buzz phrases in food right now but what does it mean? How do you do it? And is it really better for you? Registered dietitian and nutrition expert Dr. Susan Mitchell discusses the farm to table movement.
Dr. Susan Mitchell: Eating Through Chemo
It’s tough enough to eat right when you feel good but what about when you feel awful? Registered dietitian and Growing Bolder’s nutrition expert Dr. Susan Mitchell offers straight talk about eating smart during a difficult time.
Dr. Susan Mitchell: The Anti-Cancer Diet
Experts estimate that one-third of the annual cancer deaths could be prevented with weight loss, exercise and a healthier diet. Registered dietitian Dr. Susan Mitchell offers simple tips for reducing your risk of cancer.
Diamond Dallas Page
You do not have to be a wrestling fan to be a fan of Diamond Dallas Page. He’s one of the all-time great professional wrestlers but now he’s found a new purpose and passion — helping people change their lives dramatically through yoga! He explains.
Straight Talk: Apps for Healthy Living
Are you connected to your smartphone 24/7? There are so many great apps and tools to use to commit to healthy eating and fitness. Dr. Susan Mitchell shares some of her favorites.
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