In 1976, Wendy Boglioli was a part of one of the most exciting and most unexpected Olympic upsets in history — winning gold against the East German swimmers. Now 58, she’s helping women stay physically and financially strong as we age.
Lisa Lynn
Fitness and nutrition expert Lisa Lynn has a track record of success and of helping people who don’t think it’s going to work for them. She explains how her own years of failed diets and eating habits led her discover what really works. Get her tips.
Richard Simmons
There are few people whose sole goal in life is to make people feel better about themselves, but that’s exactly what Richard Simmons has been doing for nearly 40 years. He shares his own personal struggles and offers his tips for healing yourself.
Diann Uustal
Diann Uustal survived two horrendous accidents and both times, doctors said she most likely would never walk again. But her recovery has been nothing short of amazing. We talk to the world-record holding swimmer about the art of the comeback.
Swimming Rehabs Her Body and Spirit
Every time Diann Uustal gets into the pool, she’s proving her doctors wrong. Two devastating accidents several years apart left her with crippling injuries. Today, the 67-year-old is smashing world records and spreading a message of hope.
Growing Bolder TV: Shellane Demarest
Fitness doesn’t have to be so overwhelming. Personal trainer Shellane Demarest explains what functional fitness is and how you can work out all day long, if you’re paying attention.
Growing Bolder TV: Betsy Hughes
Do you want to run but you’re not sure how to get started? Betsy Hughes, co-owner of the Track Shack, offers tips for making running and fitness a part of your lifestyle, not just a weight-loss strategy.
Growing Bolder TV: Siphiwe Baleka
Siphiwe Baleka is a former long-haul truck driver who is dramatically changing truckers’ lives with his wildly successful trucker fitness program. It’s a walk he’s walking himself, sending him back into the pool and to the Ironman starting line.
Diane Pieknik
In her 60s, Diane Pieknik was forced into retirement when she lost her job. But she wasn’t about to start knitting or play golf. She decided to pursue something she’d always wanted to try — ice hockey.
Is Prehab the Key to Recovering From an Injury?
Active Baby Boomers can pursue their passions for decades, and now, even a potentially serious injury no longer has to sideline them. World-renowned neurosurgeon Dr. Robert Masson explains the crucial role patients play in their own recoveries.
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