Even though we all have aches and pains in life, there is no excuse for sitting on the couch. Don’t believe us? Just ask 74-year-old weightlifter Winifred Pristell, who overcame obesity, heavy drinking and arthritis to become a world record-holder.
Mavis Albin
The 76-year-old captain of the Celadrin Tigerettes, one of toughest, most dominating senior women’s basketball teams ever, explains why it’s never too late to rediscover the passions of your youth … and to kick a little butt.
Sharon Simmons
There’s a new lifestage that exists now that didn’t before and Sharon Simmons is one of the leaders of this movement, proving it’s never too late to chase your dreams — even if that dream is trying out for the Dallas Cowboy cheerleaders in your 50s.
Lisa Lynn
Lisa Lynn is one of the hottest weight loss and performance experts in the country, and she’s revealing the one exercise that keeps bodies the youngest the longest. Plus, find out why fads will never bring you results you want.
Iron Nun on the Run
She’s the oldest person ever to finish the Ironman Triathlon but Sister Madonna Buder says it’s not about setting records. See what keeps her running and hear her reflections on being just a mile away from the Boston Marathon bombings.
Wendy Chioji
Growing Bolder contributor Wendy Chioji waged a very public battle against her breast cancer. Now, 12 years after her diagnosis, she travels the world seeking adventures and living life boldly. We get her to slow down for an update on her latest news
Underwater What?
It’s incredibly fun to play and amazingly boring to watch UNLESS you watch from underwater. Come along as the grandmaster of strange introduces us to the unusual sport of underwater hockey
Chuck Freuler
At 50, Chuck Freuler realized he was out of shape and unhealthy. He started to exercise, and now, at 85, he’s one of the fastest competitors in his age group at triathlon. Find out how what an active lifestyle has done for him over the past 35 years.
Jeanne Daprano
Jeanne Daprano is unknown to the general public, but in the masters track and field world, she’s one of the biggest superstars. Fresh off her world-record setting sub-7-minute mile, she explains how she stays so fast, fit and strong at 75.
No Limits
If you stay involved, eager and active and you’re committed to healthy living and great medical care, you can live a vibrant life for years to come. See how these people didn’t let physical limitations limit their life.
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