Should you shop the perimeter of the store or is that outdated information? When can you go generic over a brand name? Dr. Susan Mitchell and guest Leah McGrath talk about the biggest myths of healthy eating and shopping.
Susan Mitchell: Go Nuts for Nuts
Many people avoid nuts and seeds because they think they’re too high in fat and calories. But did you know eating nuts daily can actually lower your cholesterol? Growing Bolder’s nutrition expert Dr. Susan Mitchell explains the right way to go nuts.
Straight Talk: Eating for Better Vision
Did you know that what you eat can actually affect how well you see? Dr. Susan Mitchell shares new information about how you can prevent vision loss by making some smart choices at the dinner table.
Straight Talk: Blueberries and Your Brain
They’re fresh, delicious and a superfood — and they’re so easy to eat by the handful! We have the proof that berries can be part of a balanced (and delicious) diet with registered dietitian Dr. Susan Mitchell.
Dr. Susan Mitchell
Are you tired of so-called experts telling you what you SHOULDN’T eat? Growing Bolder’s Nutrition Expert has a real-life approach to food. Find out why she thinks diet is a four-letter word and get her tips for what you SHOULD eat.
Dr. Daniel Amen
Many of us have less than five minutes a year with our physicians. Widely respected brain expert Dr. Daniel Amen wants you to feel empowered to make the choices that will keep your brain healthy and even reverse the aging process. Find out how.
Dr. Daniel Thomas
Dr. Daniel Thomas represents a new breed of physicians willing to think outside of the box. He wants to keep you healthy, young and vibrant, and he has a plan to do just that.
Sherri Flynt
Study after study is confirming that eating right can be the most important thing you ever do in your life. Florida Hospital registered dietician Sherri Flynt says how we choose to eat now can determine how long and well we’ll live.
Is Our Food Making Us Sick?
Meet a mother of four who is unlikely crusader for change. But her child’s allergic reaction to breakfast sent her on a path of discovery, horror and a vow to discover how our food supply became so dangerous to our children.
Dr. Andrew Weil
For decades, he’s been a lone voice trying to urge everyone that natural medicine is the key to a healthier, longer life. And it seems like Dr. Andrew Weil’s message may finally be resonating. Find out how to change your health forever.
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